Food Heals
Here is an introduction to the program and a sample of topics that we will cover together in the Group Coaching Program over the course of 12 weeks.
A taste of what we will we be doing inside the program.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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✺
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
-
✺
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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✺
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
What’s inside
Module: Foundations of Wellness - Gut Health and Introduction to Purium
This module lays the groundwork for participants' wellness journey. The program begins with essential administrative tasks, including a health assessment, one-on-one consultation, and completion of necessary paperwork. Participants will engage in a meditation session and participate in a round table of introductions to foster community within the group.
The core content focuses on two key areas: gut health and an introduction to Purium products.
Module: Desire Mapping and Hydration Mastery
Proper hydration enhances nutrient delivery, waste removal, and cellular communication, leading to improved energy, cognitive function, and physical performance. We'll explore actionable strategies for achieving optimal cellular hydration, including dietary changes, electrolyte balance. Together we will complete an exercise in desire mapping to identify what you want and how to overcome obstacles that get in the way.
Module 3
Maybe you want to turn a hobby into something more. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.